Episode 1 - Introducing Our Brand New Podcast

Welcome to our new podcast, dedicated to exploring and celebrating the messy reality of being human. In these conversations we will be discussing the many challenges and barriers we all face that prevent us feeling connected, fulfilled and happy, and explore the ways we can create the lives we really want to live by understanding, accepting and fully embracing all that we are.

From our innate gifts and the things we’ve been taught to think of as our flaws, to our deepest unmet needs and desires that we feel shame over, we want to explore all the complexity that comes as a package deal simply by being human. Recognising and accepting ALL of our true selves empowers us to authentically show up in all aspects of our lives, and now more than ever it feels like the world needs as much acceptance and authenticity as possible.

In this episode:

• We introduce you to our hosts, Lisa and Wyndham.
• Explain what you can expect from future conversations
• Let you know what the topic of conversation will be for episode #2

You can contact the show via email: handsupifyourehuman@gmail.com

You can also find Lisa at https://theyogabeing.co.uk/ for yoga and retreats, and at https://lisamaniatis.com/ for all coaching related services.

You can find Wyndham at https://www.wyndhamjames.com/ for his coaching related services.

Thank you so much for listening to the Hands Up If You're Human podcast, we are truly grateful for you sparing us the time. If you have enjoyed what you've heard please subscribe and leave a rating and review, and please recommend and share with anyone you think might benefit from these conversations. If there is anything you personally are struggling with and would like us to discuss please feel free to drop us a line at handsupifyourehuman@gmail.com in complete confidentiality, and until next time:

May compassion and curiosity guide us to the deeper connections we need.
May we see through compassionate eyes, may we speak with compassionate words, may we love without fear or expectation.
We wish you a peaceful and joyful few days and we will speak to you again soon.