
Hands Up If You're Human
Tune in every Tuesday for the Hands Up If You're Human podcast, dedicated to exploring and celebrating the messy reality of being human. In these conversations we will be discussing the many challenges and barriers we all face that prevent us feeling connected, fulfilled and happy, and explore the ways we can create the lives we really want to live by understanding, accepting and fully embracing All That We Are.
Podcasting since 2024 • 38 episodes
Hands Up If You're Human
Latest Episodes
From Maximum Chaos to Minimalist Contentment - Find Your Freedom with Joe Hilton
This episode I am speaking with Joe Hilton, a man who survived a self defined “decade of chaos” and has set out on an journey of “Freedom and Adventure”.Joe is a down-to-earth and honest human being, willing to share and use his own live...
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Season 3
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Episode 38
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1:22:43

From Media Law to Manifesting Magic - Find Your Freedom with Tara Donovan
This episode I’m speaking with the brilliant Tara Donovan. Initially an entertainment lawyer, Tara made partner in her early 30s. Having scaled that particular mountain she very quickly realised that 20-30 more years of that would not create th...
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Season 3
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Episode 37
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1:23:51

From HR to Horticulture - Finding Your Freedom with Vicky Widlake
This episode I’m speaking with someone whose story embodies the spirit of “Finding Your Freedom”. Following a long and successful career in in-house Human Resources, Vicky Widlake decided it was time to leave the “comfort” and “safe...
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Season 3
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Episode 36
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59:46

From Default Life to Deliberate Dad - Finding Your Freedom with Steve Cardwell
Today I’m speaking with someone whose focus on personal growth started when a scotch egg brought him to tears! Few stories begin with snack induced breakdowns but that is what happened to Steve when he realised he was stressed, burnt out and ha...
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Season 3
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Episode 35
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1:08:31

From "Good Girl" to "Good Girl Deprogrammer" - Finding Your Freedom with Michelle Minnikin
This time I’m speaking with someone on a mission. A mission of “Good Girl” deprogramming. An Occupational Psychologist by training, a diagnosis of ADHD in 2020 was the spotlight Michelle Minnikin needed to understand herself and hig...
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Season 3
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Episode 34
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1:04:37
