Hands Up If You're Human
Tune in every Tuesday for the Hands Up If You're Human podcast, dedicated to exploring and celebrating the messy reality of being human. In these conversations we will be discussing the many challenges and barriers we all face that prevent us feeling connected, fulfilled and happy, and explore the ways we can create the lives we really want to live by understanding, accepting and fully embracing All That We Are.
Hands Up If You're Human
Episode 2 - Perfectionism
In this episode Lisa and Wyndham discuss the thorny and often debilitating topic of perfectionism.
From Wyndham's recent realisation that he has been a perfectionist for 37 years without knowing it, to Lisa's reflections on being a "recovering perfectionist", this conversation covers a lot of ground.
From the childhood incidents that were probably the genesis of their perfectionist tendencies, to ways of approaching these tendencies if you recognise them in yourself, hopefully this conversation will be insightful, helpful and offer two very different experiences.
You can contact the show via email: theallthatwearepodcast@gmail.com
You can also find Lisa at https://theyogabeing.co.uk/ for yoga and retreats, and at https://lisamaniatis.com/ for all coaching related services.
You can find Wyndham at https://www.wyndhamjames.com/ for his coaching related services.
And, you can buy my new book:
"Find Your Freedom: It's Time To Write Your Own BluePrint"
Simply visit Amazon and search for the title, or follow this link:
https://rb.gy/5yymgb
Thank you so much for listening to the Hands Up If You're Human podcast, we are truly grateful for you sparing us the time. If you have enjoyed what you've heard please subscribe and leave a rating and review, and please recommend and share with anyone you think might benefit from these conversations. If there is anything you personally are struggling with and would like us to discuss please feel free to drop us a line at handsupifyourehuman@gmail.com in complete confidentiality, and if you're interested in finding out a little more about me and my work you can find me at www.wyndhamjames.com, where you will be able to get a free copy of the "Companion Book of Inalienable (and often inconvenient) Truths". Until next time:
May compassion and curiosity guide us to the deeper connections we need.
May we see through compassionate eyes, may we speak with compassionate words, may we love without fear or expectation.
We wish you a peaceful and joyful few days and we will speak to you again soon.
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