Hands Up If You're Human
Tune in the first and third Tuesdays of the month for the Hands Up If You're Human podcast, dedicated to exploring and celebrating the messy reality of being human. In these conversations we will be discussing the many challenges and barriers we all face that prevent us feeling connected, fulfilled and happy, and explore the ways we can create the lives we really want to live by understanding, accepting and fully embracing All That We Are.
Hands Up If You're Human
Episode 4 - Boundaries & Balance
“Boundaries are, in simple terms, the recognition of personal space.”
Asa Don Brown
Brené Brown
In which case why do we find it so hard to recognise and honour our personal space?
Give this episode a listen to find out what's going on and what to do about it.
Thank you so much for listening to the Hands Up If You're Human podcast, we are truly grateful for you sparing us the time. If you have enjoyed what you've heard please subscribe and leave a rating and review, and please recommend and share with anyone you think might benefit from these conversations. If there is anything you personally are struggling with and would like us to discuss please feel free to drop us a line at handsupifyourehuman@gmail.com in complete confidentiality, and until next time:
May compassion and curiosity guide us to the deeper connections we need.
May we see through compassionate eyes, may we speak with compassionate words, may we love without fear or expectation.
We wish you a peaceful and joyful few days and we will speak to you again soon.
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