Overcoming Self-Sabotage: Set Yourself Free - Episode 11

We've all had moments in life where we are tantalising close to achieving something we have set our sights and heart on only for us to do something that derails it. 

It might look like old habitual patterns of behaviour repeating themselves. Or, choosing the "known" over the "unknown" even when the known represents chaos. It might be driven by a BluePrint conditioned lack of self-worth.    

In this episode Lisa and Wyndham talk about "Self-Sabotage". They discuss their own relationships with it, what they perceive the origins of it to be, the power of language and it's ability to manifest our greatest fears as well as our desires, and the incredible power of self-compassion. 

This podcast is called Hands Up If You're Human, and self-sabotage, far from being something to suggest there is anything wrong with us, is actually a classic indicator that you belong in our club and that you are simply being human.

Which is not to say there's nothing you can do about it but we cannot address what we aren't aware of, so give this conversation a listen and see if you can shift your perspective on your own self-sabotage.

We hope you enjoy the episode. 

Thank you so much for listening to the Hands Up If You're Human podcast, we are truly grateful for you sparing us the time. If you have enjoyed what you've heard please subscribe and leave a rating and review, and please recommend and share with anyone you think might benefit from these conversations. If there is anything you personally are struggling with and would like us to discuss please feel free to drop us a line at handsupifyourehuman@gmail.com in complete confidentiality, and until next time:

May compassion and curiosity guide us to the deeper connections we need.
May we see through compassionate eyes, may we speak with compassionate words, may we love without fear or expectation.
We wish you a peaceful and joyful few days and we will speak to you again soon.