Flu Fuelled Thoughts - Episode 15

This week Wyndham channels his serious dose of man-flu and sees where his thoughts take him.

In this episode he speaks about the importance of self-awareness and taking responsibility for one's actions and decisions. The importance of reconnecting with one's true self and to understand that "beliefs and truths" that shape our perspectives are not objectively true but are shaped by repetition and external influences. 

Wyndham also highlights the role of our BluePrints in automating reactions based on what we think, believe, and perceive to be true. He stressed the need to interrupt these automatic reactions to create a more authentic and whole life and accept that making decisions will inevitably result to some degree in unintended consequences. 

He goes on to emphasise the need to be intentional with actions and to recognise when old patterns of behaviour are no longer serving us. Wyndham also reflected on how our open hearted innocence is lost when we change our behaviours to protect ourselves from judgment or rejection.

He concludes by stressing the need for genuine, open-hearted, and heart-led decision making to ensure a sense of peace and acceptance.

We hope you enjoy the episode.

Thank you so much for listening to the Hands Up If You're Human podcast, we are truly grateful for you sparing us the time. If you have enjoyed what you've heard please subscribe and leave a rating and review, and please recommend and share with anyone you think might benefit from these conversations. If there is anything you personally are struggling with and would like us to discuss please feel free to drop us a line at handsupifyourehuman@gmail.com in complete confidentiality, and until next time:

May compassion and curiosity guide us to the deeper connections we need.
May we see through compassionate eyes, may we speak with compassionate words, may we love without fear or expectation.
We wish you a peaceful and joyful few days and we will speak to you again soon.