Self-Empowerment - Episode 17

This week we take a look at self or personal empowerment. So many of us spent so much of our lives in a state of disempowerment that the idea we can take control and have agency over our lives and how they turn out can seem alien.

So what do we do when we feel like a leaf on the ocean, buffeted and directed by currents beyond our control?

We could turn to the myriad tools and techniques "wellbeing gurus" bombard us with like meditation, mantras, affirmations, yoga etc etc. But what do we do when the tools stop working or we can't engage with them effectively in the first place?

In this solo episode of Hands Up If You're Human Wyndham discusses his perspective of self-empowerment and the three elements necessary for us to truly empower ourselves, reclaim our agency and assert some control over our lives.  

Thank you so much for listening to the Hands Up If You're Human podcast, we are truly grateful for you sparing us the time. If you have enjoyed what you've heard please subscribe and leave a rating and review, and please recommend and share with anyone you think might benefit from these conversations. If there is anything you personally are struggling with and would like us to discuss please feel free to drop us a line at handsupifyourehuman@gmail.com in complete confidentiality, and until next time:

May compassion and curiosity guide us to the deeper connections we need.
May we see through compassionate eyes, may we speak with compassionate words, may we love without fear or expectation.
We wish you a peaceful and joyful few days and we will speak to you again soon.