Hands Up If You're Human
Tune in every Tuesday for the Hands Up If You're Human podcast, dedicated to exploring and celebrating the messy reality of being human. In these conversations we will be discussing the many challenges and barriers we all face that prevent us feeling connected, fulfilled and happy, and explore the ways we can create the lives we really want to live by understanding, accepting and fully embracing All That We Are.
Hands Up If You're Human
From Selling to Sanskrit - Finding Your Freedom with Chris Abay - Ep 26
This week I am joined by my very first yoga teacher, Chris Abay.
From "success" in a corporate career where he scaled the heights to be Managing Director of a global business to disconnection, despair and alcohol dependency, Chris experienced the reality of so many. He had created the life he was "supposed" to have created.
Wife, kids, house, busy high flying job, and had found it to be empty of what he really needed.
So how did this corporate burnout arrive at a place where he is now a yoga teacher, yoga studio owner, sound healer, community builder, life coach and podcast host?
What does finding freedom mean to Chris, what has he had to free himself from, and what can you do if you feel stuck, lost or in need of more freedom?
Tune in to hear the wise and humble words of someone who played a pivotal part in my own search for freedom.
If you are interested in the work Chris does, his studio, retreats, sound baths, anything we speak about, you can find Chris here:
https://abayoga.co.uk/
Thank you so much for listening to the Hands Up If You're Human podcast, we are truly grateful for you sparing us the time. If you have enjoyed what you've heard please subscribe and leave a rating and review, and please recommend and share with anyone you think might benefit from these conversations. If there is anything you personally are struggling with and would like us to discuss please feel free to drop us a line at handsupifyourehuman@gmail.com in complete confidentiality, and if you're interested in finding out a little more about me and my work you can find me at www.wyndhamjames.com, where you will be able to get a free copy of the "Companion Book of Inalienable (and often inconvenient) Truths". Until next time:
May compassion and curiosity guide us to the deeper connections we need.
May we see through compassionate eyes, may we speak with compassionate words, may we love without fear or expectation.
We wish you a peaceful and joyful few days and we will speak to you again soon.
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